Resilient Minds (1-hour webinar)
OverviewConnected Health Skillnet invites you to join a FREE 1-hour workshop on Resilience and Stress Management with award-winning personal effectiveness specialist and former Industrial Engineer, Richard Burke.
When: 21 July 2021, 14:00 - 15:00
Where: Online - a link to join the session will be sent after your booking is confirmed
The increasing demands placed on us personally and professionally affect our health and our business. What makes some people focus and perform better under pressure while others struggle? The answer is Resilience.
At the end of this session, you will understand:
- How your minds work
- The relationship between thoughts and feelings
- How to start controlling your stress response
- How to get covid-19 into perspective
Richard promises you will never forget the information he gives you on the day.
This 1-hour talk is a bite sized session based on our 1-day “Resilient Minds at Work” programme delivered Richard Burke, MD Resilience Matters. More info here: Resilient Minds at Work – 1 day workshop
**This Workshop is 100% funded by Connected Health Skillnet and is FREE to attend for member companies. Please note you will be asked to complete a Skillnet delegate form in order to confirm your booking.
About the SpeakerRichard Burke, MD Resilience Matters, has a unique mix of qualifications. He is an engineer, an MBA qualified manager, an award-winning corporate trainer and hypno-psychotherapist. His whole career has revolved around helping people manage change. He qualified as an engineer in 1992, winning the AP O’Reilly award for his paper on industrial psychology. After earning his MBA in 2002 he worked as a senior manager in manufacturing plants before qualifying as a trainer in 2007.
Richard practices hypno-psychotherapy at a clinic called Safe Harbour, which he founded in 2005. At this clinic, he helps adults and children tackle a huge range of disorders. Having suffered from debilitating anxiety himself, he specialises in stress and trauma.
Richard set up Resilience Matters Ltd in 2011, which focusses on reducing business and personal stress. He works with a wide range of companies across various sectors and won the IITD national training awards in 2015 for the personal and business interventions he delivers. His courses are part of the Engineers Ireland CPD and degree programs and the Nurses’ Board CPD schedule.
No training dates available at the moment.