Leadership and Management Development

Avoiding Burnout: Balance, Boundaries & Non-Negotiables - FREE WEBINAR

Objectives

This Avoiding Burnout-Balance, Boundaries & Non-Negotiables is a 90-minute interactive and self-reflective instructor led live webinar.

By the end of this 90-minute session participants will:

• Understand what balance means to them and have identified areas of improvement
• Have defined their non-negotiables
• Understand what may block them from achieving a more balanced lifestyle
• Move beyond the flawed concept that work must be in competition with life
• Have an awareness of their stress responses and learn tools to manage.
• Each participant will receive a complimentary workbook to dive into this work further

The session is 100% funded by Connected Health Skillnet and is FREE to attend.

Date: Thursday, 30th March
Time: 9:30 - 11:00
Where: Virtual session via Zoom

To register your place please complete the Connected Health Skillnet Trainee form - link below
Register your place here

The Zoom link will be circulated after your registration.

Content includes

Key Concepts of the session:

• Work-Life Balance – Myth or Reality?
• 360 Audit
• Group Activity
• Non-Negotiables
• Boundaries
• Mindset Mastery
• Recognise your Stress Response
• Stress Management Techniques

Upcoming dates:

No training dates available at the moment.